An attempt to track my progress during the transition from mortal man to ROCK GOD!
It is finished
189.5. 16lbs in 3 months and 2 days. I haven't seen that on the scale in 10 years. Now it is on to stage 2. I need to start lifting. My new goal is to maintain my diet and exercise regimen, but add lifting, and get back up to 200lbs. I don't have a set date for this, but hopefully by Chrimmus. That is all.