Training for 8 weeks before 5k- 27:21
Not running for 185 days(6 months, 4 days)before next 5k - 31:30
4 minutes 9 secs may not seem like that much of a difference, but it is when you stack on getting beat by a chick.(Jess)
We'll see how the next few days go, Hopefully I will by up and walking by Sunday.
2 comments:
31:30 is still pretty good, especially for not running in 6 months.
Hope you were able to walk today -- because I feel fine.
It's ok honey! I still love you.
At least you are in a lot less pain than I was after I tried running after a year long hiatis.
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