Tonight before the 5k. I will probably go an easy 2.2 miles tonight. Tomorrow I hope to get the lawn mowed, and then I will relax on Saturday and rest up my racing legs. I haven't been doing very well with the hydration this week. So far every night this week I have had some drinks. Hopefully I will be able to go the next 3 days without anything but delicious H2O. Then on Sunday, after I get done running the 5k in under 28 minutes, I will probably crack a cold beer while I wait for Jess to stumble across the finish line in 32 minutes. Maybe I will use the money that she owes me for my entry fee to buy more mouth watering beer, I just don't know.
Wednesday ABC- 4 (1 whiskey/coke, 3 whiskey/waters)
2 comments:
Ryan, I sped through 3 miles at the gym this afternoon: 27:30. That's my fastest (recorded) time ever! I hope you're afraid. Very afraid.
Yeah, that is really good. Really bad for me though. You just keep in mind the race is 3.2 miles little lady.
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